Your rights

Receiving a pension

About your pension, payments, letters and messages from Nav. You can also apply for amending your pension and report changes in your life situation.

Log in to Din pensjon

Log in to amend your pension and see letters and calculations (service in Norwegian):

Din pensjon

Payment and taxes

Informasjon

If you received payments from Nav in 2025, you will receive an annual statement from Nav by 1 February 2026.

Annual statement from Nav (in Norwegian)

Log in to see your payments (service in Norwegian):

Payment overview

Payments
Payment dates
Tax and voluntary tax deductions
Change bank account number
Annual increase
How your retirement pension is calculated

Change the percentage of pension you will draw.

At Din pensjon (in Norwegian) you can change the percentage of pension you draw. You can also stop and re-start payments.

Have you stopped your pension?
When can you change the draw percentage?

Supplement paid to surviving spouse, cohabitant or registered partner

You may be entitled to a higher retirement pension if your spouse, cohabitant or registered partner dies. This is called survivor’s rights.

What happens when a spouse, cohabitant or registered partner dies?

Combine working and receiving a retirement pension

You can work as much as you like whilst drawing your retirement pension and/or contractual pension (AFP scheme) at the same time.

Retirement pension and/or AFP in the private sector
AFP in the public sector
New accrual can mean a higher pension
Sickness benefits
Lay-offs and unemployment benefit

New life situation

Living in an institution or care home
Changes in marital status or cohabitant status
Changes in income of a spouse, cohabitant or partner
If you have lost your spouse, partner or cohabiting partner

If you are planning to move to a foreign country

If you are planning to move to a foreign country
Living in a foreign country, receiving a pension from Norway
Living in Norway, receiving pensions from other countries

Logging in, letters and notifications from Nav

BankID and other login solutions
Read letters and notifications from Nav
Unable to use our digital services?

Other agencies that can help

Updated 01/19/2026

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Call us at 55 55 33 34

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